September 28, 2016

The Benefits of Local Gyms in Utah

Want to keep your New Years resolution to lose weight? You might be more likely to with a local gym.

Kale: The Superfood

Find out the benefits of this amazing superfood and how growing it in your yard can help you lose weight.

Strong Over 50: East-coast Phenom Spreads to Salt Lake City

Aimed towards anyone, read all about the new fitness craze sweeping the nation, and that has found a home right here in Salt Lake City.

Pole Dancing Competition Too Sexy

Davis County Commissioner Bret Millburn “has an issue” with the overly sexy way pole dancing is portrayed and attempted to stop fitness competition. by Rebecca Edwards After an embroiled controversy, Davis County Commissioner Bret Millburn has relented and approved Utah’s first pole dancing contest. Utah Stories first explored the fitness side of pole dancing in […]

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